Musing About Eating and Boozing

Heart Healthy

  • A “Sweet” Heart Supper

    “This year, Valentine’s Day was a celebration of the heart in the truest sense. With bypass surgery behind and my husband’s continued speedy recovery, I was in the perfect position to go all in with the meal prep. The table… Continue reading

  • If You Can’t Eat the Dish You Love, Love the Dish You Make!

    My family has been struck with Heart Disease which has necessitated a rather slight change in meal prep for me. Typically, sodium has not been a nutrition factoid that I’ve dwelled on when choosing recipes to try or adapt, but… Continue reading